Workshops
Healing Movement & Dance
Join us as we explore how dance combined with healing arts can invoke a trasformational experience.
As we drop into the flow state, through dance, and reach a place of movement meditation, we will use a combination of Reiki and Hypnotherapy techniques to take movement and healing to a deeper level.
Please come in comfortable clothing ready to move, release, and heal!
As we drop into the flow state, through dance, and reach a place of movement meditation, we will use a combination of Reiki and Hypnotherapy techniques to take movement and healing to a deeper level.
Please come in comfortable clothing ready to move, release, and heal!
Flow Creation
Making time to do mindful movements, with your attention fully in the activity with mindful attitudes, is meditation. Meditation doesn’t mean you have to be physically still. Meditation is simply intentionally focusing your awareness on a chosen object for a designated period of time.
Flow creation is basically movement meditation. Whether it's dancing with props, without props, or coloring. Achieving the effortless state of flow is the goal of our workshops. As one gets lost in the music and their own personal flow/movement, a guided imagery (Hypnotherapy) and positive suggestions is read out loud over the music. Flow Creation is all about releasing old thought patterns and discovering more about yourself in order to grow and heal on this Earthly journey.
Flow creation is basically movement meditation. Whether it's dancing with props, without props, or coloring. Achieving the effortless state of flow is the goal of our workshops. As one gets lost in the music and their own personal flow/movement, a guided imagery (Hypnotherapy) and positive suggestions is read out loud over the music. Flow Creation is all about releasing old thought patterns and discovering more about yourself in order to grow and heal on this Earthly journey.
Embracing Energy
This workshop is designed for participants to learn how to feel and embrace the energy within their own bodies and working with the energy within others. We experiment with working around multiple energies in one space through the acts of meditation, Reiki, and free flowing dance (props optional).